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Restore During the Holidays

December 14, 2018 @ 5:30 pm - 7:30 pm

Pamper yourself with a deeply nourishing and restorative yoga class with hands on adjustments and essential oils blended to calm your mind and free your spirit. Allow yourself to be guided into sweet surrender by Danielle Snoddy. This is the perfect workshop for the often busy holiday season and makes a thoughtful gift for anyone in need of “me” time. Open to all.

Benefits of Restorative Yoga:
• Enhances flexibility
• Deeply relaxes the body and mind
• Improves capacity for healing and balancing
• Balances the nervous system
• Boosts the immune system
• Enhances mood states
• Releases deeply held tension

When: Friday, December 14th
Time: 5:30 – 7:30 pm
Investment: $35 until December 10th or $40 after December 10th (portion of proceeds to help local children during the holidays)
Sign-up HERE: https://clients.mindbodyonline.com/classic/ws?studioid=40339&stype=-8&sView=day&sLoc=0&date=12/14/18

Details

Date:
December 14, 2018
Time:
5:30 pm - 7:30 pm
Website:
https://www.facebook.com/events/200866157504317/?active_tab=about

Venue

Shoals Yoga
228 N. Court Street
Florence, AL 35630 United States
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Phone:
(256) 702-3022
Website:
http://www.shoalsyoga.com/?fbclid=IwAR2Qx-YL03HGcs7afFY3qJ07CGNPMISfMKnLVoT90Pt_PeEhwXsOp5o6D1I